It has been said that the majority of us use only one tenth of our brains capacity. An image of a huge iceberg comes to mind with the top tenth of its mass visible above the water line. The remaining nine tenths of the iceberg's mass lies below the water level and therefore out of sight.

It's the same with our consciousness, or should I say unconsciousness. The question is "if we don't know what we aren't aware of, how do we bring it to awareness"? That is a great question. Is it to remain a mystery, hidden from our view forever? Is there a way to know what is buried in our unconscious?

Yes, there absolutely IS a way to see what is hidden from view in our unconscious and bring it to our conscious awareness. First, let's recap a bit about the Law of Attraction. As a Law of Attraction Coach and expert, I teach mastering the law of attraction. The Law of Attraction is acting on the energy you are transmitting. It simply matches and mirrors back more of what you're transmitting. The energy in the form of your thoughts and emotions is running. And they're largely running unconsciously.

Here is where you must do some personal detective work. Notice when you have a knee-jerk reaction to something. Recognize when you have an automatic judgment, response or attitude that runs without question. The easiest way to become aware of this is when you have an anger response, a fear response or feel challenged in some way.

When you go into that reaction mode, you're largely going unconscious. Some external stimuli is triggering you. Your react without question. You've been doing it so long, you barely notice. This is when you want to simply notice the pattern. Get into the habit of checking in with your emotions.

Interrupt this pattern and remind yourself that you have a choice on how you want to feel. When you operate from choice you're operating with your higher mind. Now you're becoming conscious rather than going off to the races with your thoughts, feelings and responses.

Choice brings you into present time. The present moment is all we ever have. Bring yourself into the now, by interrupting the old knee-jerk judgments and reactions. Choose well-being, choose a proactive solution. Choose well-being. The Law of Attraction will serve you to master your life when you do.